Ham and Cheese Egg Cups

Name: Ham and Cheese Egg Cups
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 12 slices of ham; 12 large eggs; 1/2 cup mozzarella cheese; Salt, to taste; Pepper, to taste; Chopped green onions

Posted on February 20, 2026

Ham and cheese egg cups served on a plate with fresh herbs

Breakfast & Brunch

Difficulty

Prep time

Cooking time

Total time

Servings

Table of Contents

Ham and Cheese Egg Cups: A Flavorful Start to Your Day!

Hey there, fellow food lovers! It’s Jackson Walker from Food Meld, and today I’m super excited to share one of my all-time favorite recipes—Ham and Cheese Egg Cups! These little bundles of flavor are perfect for breakfast, brunch, or even a late-night snack. Why? Because who doesn’t love the combination of ham, cheese, and eggs? They’re packed with protein, ridiculously easy to make, and they look impressive enough to serve at a brunch party!

Now, let me tell you why I adore these egg cups. First off, they’re incredibly versatile. Feel like switching things up? No problem! You can toss in your favorite veggies, swap out the cheese, or even boost the flavors with some herbs. The best part? They’re completely customizable and make for a fantastic grab-and-go meal throughout the week. You can whip up a batch on Sunday, keep them in the fridge, and you’ve got breakfast on lock!

When I first made these Ham and Cheese Egg Cups, I was just a young chef experimenting in my kitchen, trying to channel my Southern roots with a modern twist. Little did I know that this simple dish would become a staple not just in my own meal prep routine, but also for many friends and family who tried it. There’s something nostalgic about a hearty egg dish that brings people together. Isn’t that what cooking is all about? Creating those memorable moments around the dinner table or breakfast bar?

So, if you’re ready to amplify your breakfast game with these delightful egg cups, let’s dive right in. I promise you they’ll become a staple in your kitchen as well. Grab your apron, and let’s get cooking!

Personal Story

I remember the first time I made Ham and Cheese Egg Cups; it was a lazy Sunday morning, and I was trying to think of something quick but delicious for brunch with friends. My fridge was looking a little bare, but luckily I had some leftover ham from a dinner party and a couple of eggs waiting to be scrambled. I started tossing ideas around in my head and thought, “What if I turn these into mini egg cups?”

A few minutes later, my oven was working its magic, and the aroma filled my kitchen. My friends arrived, and when they caught a whiff, curiosity took over. The anticipation was palpable as I pulled those golden egg cups from the oven. My friend Sarah took a bite and exclaimed, “Why didn’t you make these sooner?!” From that moment on, these egg cups became a brunch staple in our circle. We’ve had countless Sunday mornings filled with laughter and good food, all thanks to that one simple, creative idea.

Ingredients

Here’s what you’ll need to whip up these Ham and Cheese Egg Cups:

12 slices of ham
A classic choice that offers a savory depth. You can substitute it with turkey, crispy bacon, or even plant-based ham for a healthier or vegetarian option!
12 eggs
The star of the dish! Fresh, large eggs create the perfect texture. If you want a lighter version, you can use egg whites or a mix of whole eggs and egg whites.
1/2 cup mozzarella cheese
Melts beautifully and adds a gooey texture. Feel free to swap it with cheddar, feta, or pepper jack for a little kick!
Salt
Essential for enhancing flavors. Just a pinch goes a long way!
Pepper
Adds that perfect black speck and a hint of spice. You can try smoked paprika or cayenne pepper if you like a little more heat.
Green onions
These bring a refreshing crunch and a pop of color. Chives or diced bell peppers can be great alternatives if green onions aren’t on hand.

Step-by-Step Instructions

Now, let’s get into the nitty-gritty of making these delightful bites! Follow these steps, and you’ll have perfect Ham and Cheese Egg Cups in no time.

1. Preheat Your Oven

Start by preheating your oven to 350°F (175°C). This is super important because you want to ensure that your egg cups cook evenly. A hot oven is the key to getting that golden top!

2. Prepare the Muffin Tin

Grab your trusty muffin tin and lightly grease it with cooking spray or a dab of butter. This ensures easy removal after baking, which is crucial! Nobody wants to lose half their egg cup to the tin.

3. Line the Muffin Cups

Take your slices of ham and gently press them into each muffin cup, forming a little bowl. Make sure to cover the bottom and sides so that the egg has a cozy spot to fill. This also helps keep everything together and adds flavor.

4. Whisk the Eggs

In a mixing bowl, crack all 12 eggs and whisk them beautifully until the yolks and whites come together. This step is so satisfying! Feel free to add a pinch of salt and pepper at this stage. A little tip: for fluffier eggs, incorporate a splash of milk or cream while whisking!

5. Pour in the Eggs

Carefully pour the whisked eggs into each ham-lined cup. Fill them about three-quarters of the way full to allow room for rising. No one likes an overflow mess, right?

6. Add Cheese and Green Onions

Sprinkle the mozzarella cheese over the egg, followed by a handful of chopped green onions. This is where the flavors begin to meld together; they’re like a party in each cup!

7. Bake ‘Em Up

Place the muffin tin in your preheated oven and bake for about 20-25 minutes. Keep an eye on them towards the end; you’re looking for a golden top and set egg. If they jiggle like a wobbly jelly, give them a few more minutes.

8. Cool and Serve

Once they’re done, remove the muffin tin from the oven and let the egg cups cool for about 5 minutes. This helps them firm up a bit. Gently run a knife around the edge to loosen them from the sides, and then pop them out. You’ll feel like a culinary rockstar!

Serving Suggestions

Presentation is key! These Ham and Cheese Egg Cups are so versatile that you can serve them in various ways:

On a Brunch Platter: Serve them on a large platter with fresh fruit, avocado slices, and some whole-grain toast. This creates a beautiful spread that will wow your guests.
With Dipping Sauces: Pair them with a side of salsa, hot sauce, or even a dollop of sour cream for a fun twist!
As a Grab-and-Go Meal: Pop them into containers for a busy week. Just grab and heat them up in the microwave for 30 seconds for a quick breakfast!

Recipe Variations

Get creative with these egg cups! Here are some fun variations to try out:

Veggie Packed: Add spinach, bell peppers, or mushrooms for an added nutritional boost. Sauté veggies lightly before adding them to the cups for extra flavor.
Tex-Mex Style: Swap out the mozzarella for pepper jack, and mix in some diced jalapeños and corn. Top with avocado after baking for a delicious twist!
Italian Flavor: Use diced sun-dried tomatoes and basil instead of green onions, and replace mozzarella with provolone cheese for a tasty Italian flair.
Savory Breakfast Sausage: Replace the ham with cooked and crumbled breakfast sausage for a filling breakfast version.
Smoked Salmon Delight: For a brunch treat, use lox instead of ham and top with cream cheese after baking for a unique take!

Chef’s Notes

These Ham and Cheese Egg Cups have been a game changer in my kitchen. It’s incredible how a simple recipe can evolve. Originally, I made them with just eggs and ham, but every new batch inspired more creativity. I once tried adding my mom’s homemade pico de gallo to the mix, and let’s just say they disappeared within minutes! My motto has always been to experiment and make recipes your own.

And let’s not forget about the cleanup—these egg cups are baked in a muffin tin, which means less mess overall! Just pop that tin in the dishwasher once done, and you’re golden.

FAQs and Troubleshooting

Q: What if my egg cups are rising too much?
A: They will naturally puff up as they bake. If they overflow, try filling them less next time. But don’t worry; they deflate back once cooled!

Q: Can I freeze these egg cups?
A: Absolutely! They freeze beautifully. Place them in an airtight container and reheat in the microwave whenever you need a quick meal.

Q: What can I add to the mixture if I want added flavor?
A: Fresh herbs like parsley, dill, or thyme bring a vibrant touch to the egg cups. Experiment to find your favorite combination!

Q: I don’t have a muffin tin; can I use another pan?
A: Yes! A ramekin or oven-safe dish will work. Just be mindful of the cooking time as it may vary!

Nutritional Info

Each Ham and Cheese Egg Cup is approximately:

Calories: 120
Protein: 10g
Carbohydrates: 1g
Fat: 8g
Fiber: 0g

This nutritional breakdown makes them a hearty, protein-packed choice to kickstart your day!

Final Thoughts

Creating delicious, memorable meals doesn’t have to be complicated. These Ham and Cheese Egg Cups are proof of that. With just a few ingredients and straightforward steps, you can make breakfast fun, flavorful, and adaptable to your unique taste preferences.

So why not grab a few friends or family members and make it a morning activity? Cooking should be enjoyable, and these cups will surely bring smiles to your kitchen. Get creative, share your versions, and don’t forget to let me know how they turn out! Until next time, keep blending those flavors, experimenting in the kitchen, and most importantly—enjoying every delightful bite. Welcome to Food Meld, where flavor meets fun! Let’s do this again soon! 🍳🥓🧀