Description
A quick and flavorful recipe featuring juicy chicken breast and crisp green beans, perfect for weekday dinners.
Ingredients
Scale
- 2 Boneless, skinless Chicken Breasts
- 2 Cups Fresh Green Beans
- 2 Tablespoons Extra Virgin Olive Oil
- 2 Cloves Garlic, Minced
- Salt and Pepper to Taste
- Lemon Wedges (for Serving)
Instructions
- Prep the ingredients by rinsing the green beans and trimming the ends. Season the chicken breasts with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat.
- Cook the chicken breasts for 5-7 minutes on one side, then flip and cook for an additional 5-7 minutes until cooked through.
- Sauté the minced garlic in the skillet, then add the green beans and sauté for 4-5 minutes.
- Put everything together, returning the chicken to the skillet and squeezing fresh lemon juice over it.
Notes
For extra flavor, consider adding herbs or spices based on your preference. The recipe is versatile and can accommodate various dietary needs.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 70mg
Keywords: chicken, green beans, quick meal, healthy dinner, weeknight easy recipe