Description
A delicious and nutritious spin on the classic peanut butter and jelly, this Protein Peanut Butter & Jelly Bark is made with creamy Greek yogurt and your favorite berries.
Ingredients
Scale
- 2 cups Greek yogurt
- 1/4 cup peanut butter powder
- 1 tablespoon honey or maple syrup
- Splash of vanilla extract
- Pinch of salt
- Berries (strawberries, blueberries, raspberries)
Instructions
- Prep the pan: Line a baking sheet with parchment paper.
- Mix the base: In a large bowl, combine Greek yogurt, peanut butter powder, and honey or maple syrup.
- Flavor it up: Add vanilla extract and salt, then stir until well combined.
- Spread the mixture onto the prepared baking sheet evenly.
- Berry good toppings: Scatter and gently press berries onto the mixture.
- Freeze it up: Place in the freezer for 2-4 hours until fully set.
- Cutting and serving: Once solid, remove from the sheet and cut into pieces.
- Storage wise: Keep in an airtight container in the freezer for up to a few weeks.
Notes
Try different berries and nut flavor variations for a unique twist!
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 5mg
Keywords: peanut butter, jelly, snack, healthy treat, protein bark