Description
A vibrant and refreshing smoothie packed with mixed berries, banana, and yogurt, perfect for a nutritious start to your day.
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 frozen banana
- 1 cup yogurt (plain or flavored)
- 1/2 cup milk (dairy or almond)
- 1 tablespoon honey (optional)
Instructions
- Gather your ingredients.
- Prepare the berries.
- Add the frozen banana.
- Incorporate the yogurt.
- Pour in the milk.
- Blend it all together.
- Taste test!
- Serve and enjoy!
Notes
Add extra toppings like granola or chia seeds for a special twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 25g
- Sodium: 85mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg
Keywords: smoothie, berry smoothie, healthy recipe