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High-Protein Pumpkin Spice Latte


  • Author: jackson-walker
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A creamy, high-protein latte infused with the warm flavors of pumpkin and spices, perfect for cozying up in the fall.


Ingredients

Scale
  • 1 cup brewed coffee
  • 1/2 cup pumpkin puree
  • 1 scoop protein powder
  • 1/2 cup milk or dairy alternative
  • 1 teaspoon pumpkin spice
  • 1 tablespoon sweetener (optional)
  • Whipped cream (optional for topping)

Instructions

  1. Brew your coffee by starting with a cup of your favorite blend.
  2. Combine the pumpkin puree with the milk in a small saucepan over medium heat.
  3. Add the protein powder and spice to the warmed pumpkin mixture, whisk until blended.
  4. Pour the pumpkin mixture into a mug, then add the brewed coffee.
  5. Sweeten to taste with your chosen sweetener.
  6. Top with whipped cream and extra spices if desired.
  7. Sip and enjoy the flavors of fall!

Notes

Feel free to experiment with different milk alternatives and sweeteners to suit your taste.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Brewing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 10mg

Keywords: pumpkin spice, high-protein, latte, fall beverage, cozy drink