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Mediterranean Chicken Salad


  • Author: jackson-walker
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant Mediterranean Chicken Salad that’s bursting with flavor, perfect as a main dish or a side at gatherings.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients together.
  2. In a large mixing bowl, toss together your shredded chicken, diced cucumber, halved cherry tomatoes, sliced red onion, and Kalamata olives.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  4. Pour the dressing over the salad mixture and toss everything together gently.
  5. Gently fold in the crumbled feta cheese at the end.
  6. For a refreshing twist, pop your salad in the fridge for about 30 minutes before serving.
  7. When you’re ready to serve, grab your favorite bowl or platter, and spoon your Mediterranean Chicken Salad onto it.

Notes

Feel free to garnish with fresh herbs and serve with pita or baguette on the side.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 40mg

Keywords: Mediterranean salad, chicken salad, healthy salad, summer salad, easy recipe