Description
A whimsical and flavorful dish featuring chickpeas in a creamy coconut milk sauce, perfect for impressing guests or enjoying a cozy night at home.
Ingredients
Scale
- 1 can chickpeas (drained and rinsed)
- 1 cup coconut milk
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Sauté the chopped onion in olive oil over medium heat for 3-4 minutes until translucent.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Sprinkle in cumin, paprika, salt, and pepper; stir for 1 minute to toast spices.
- Pour in the canned chickpeas and mix well; warm up for 3-5 minutes.
- Introduce coconut milk and simmer for about 10 minutes, stirring occasionally.
- Garnish with fresh parsley before serving.
Notes
Feel free to customize with your favorite spices or add vegetables for extra flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 0mg
Keywords: chickpeas, coconut milk, vegetarian recipe, easy dinner, comfort food