Description
A vibrant and zesty marinade that transforms ordinary chicken into a flavorful delight, perfect for grilling or baking.
Ingredients
Scale
- 1/4 cup olive oil
- 1/4 cup lemon juice (freshly squeezed)
- 3 cloves garlic, minced
- 2 tablespoons fresh herbs (parsley, thyme, or rosemary), chopped
- Salt and pepper to taste
- Chicken pieces (breasts, thighs, or drumsticks)
Instructions
- Prepare the Marinade: In a spacious mixing bowl, combine the olive oil and lemon juice. Whisk together until well blended.
- Add Garlic and Herbs: Toss in the minced garlic and chopped herbs. Mix well.
- Seasoning Time: Add salt and pepper to taste.
- Marinate the Chicken: Place chicken in a resealable plastic bag or dish and pour marinade over, coating well.
- Let It Rest: Refrigerate for at least 30 minutes, up to 4 hours.
- Ready to Cook: Preheat the grill or oven to 375°F.
- Cook It Up: Grill or bake chicken until golden and internal temperature reaches 165°F.
- Rest Before Serving: Let the chicken rest for 5-10 minutes before serving.
- Serve and Enjoy: Plate the chicken and garnish with herbs and lemon wedges.
Notes
Use freshly squeezed lemon juice for the best flavor. Consider serving with roasted vegetables or a garden salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg
Keywords: chicken marinade, lemon garlic marinade, grilled chicken, summer recipe