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Keto Creamy Tuscan Zucchini Noodles

Keto Creamy Tuscan Zucchini Noodles with Sausage


  • Author: Jackson Walker
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

There’s something comforting about the aroma of garlic and herbs drifting from the kitchen, a scent that takes me back to quiet Sunday evenings at grandma’s house. This dish brings that same warm feeling—with a healthy, keto-friendly twist! It’s creamy, rich, and full of heart. Invite your loved ones to the table with this irresistible bowl of goodness—it’s made to share.


Ingredients

Scale

1 package Kiolbassa Roasted Garlic sausage, sliced into rounds

2 tbsp olive oil

3 garlic cloves, minced

1 cup heavy cream

¼ cup chicken broth

1 tsp Italian seasoning

½ cup grated Parmesan cheese

1 cup chopped spinach

½ cup sun-dried tomatoes

Salt and pepper to taste

12 oz zucchini noodles

Fresh basil, for topping


Instructions

Heat olive oil in a large skillet over medium heat. Add sausage rounds and cook until browned. Remove and set aside.

In the same pan, sauté minced garlic for about 30 seconds.

Pour in the heavy cream and chicken broth. Stir in Italian seasoning and let simmer for 3-4 minutes.

Add Parmesan cheese, chopped spinach, and sun-dried tomatoes. Stir until spinach wilts and sauce thickens slightly.

Toss in the zucchini noodles and cooked sausage. Cook for 2-3 minutes until the noodles are just tender.

Season with salt and pepper to taste.

Garnish with fresh basil and serve warm.

Notes

Gather around and dig into something that feeds both body and soul!

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 420 per serving
  • Fat: 35g per serving
  • Carbohydrates: 7g per serving
  • Protein: 17g per serving