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Keto BBQ Chicken Casserole


  • Author: jackson-walker
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Keto

Description

A delicious and comforting Keto BBQ Chicken Casserole, perfect for those following a low-carb lifestyle, combining tender shredded chicken with a rich sauce, cheese, and bacon.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup BBQ sauce
  • 1 cup cream cheese, softened
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup cooked bacon, crumbled
  • 1/2 cup sour cream
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Green onions for garnish (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Prepare the chicken by shredding using two forks or cooking it until tender.
  3. Mix the shredded chicken, BBQ sauce, and cream cheese in a large bowl until well combined.
  4. Add in sour cream and garlic powder, mixing further.
  5. Fold in the shredded cheese and crumbled bacon.
  6. Transfer the mixture to a greased 9×13-inch casserole dish.
  7. Pop it into your preheated oven and bake for 25-30 minutes.
  8. Garnish with sliced green onions before serving.

Notes

This casserole is versatile; serve it with side salads or cauliflower rice. You can also make it ahead of time and store it in the fridge until ready to bake.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: Keto, casserole, BBQ, chicken, low-carb, comfort food