Description
A deliciously satisfying salty-sweet snack featuring pretzels, rich dark chocolate, and protein from Greek yogurt.
Ingredients
Scale
- 4 cups pretzels
- 1 cup dark chocolate (at least 70% cocoa)
- 1/2 cup maple syrup
- 1 cup Greek yogurt
- 1 teaspoon sea salt
- Optional toppings: nuts, seeds, cinnamon
Instructions
- Prep your baking tray: Line a baking sheet with parchment paper.
- Melt the chocolate: In a microwave-safe bowl, melt the dark chocolate in 30-second intervals, stirring until smooth.
- Mix the pretzels: Combine pretzels with maple syrup in a large mixing bowl and stir until coated.
- Combine it all: Pour melted chocolate over the pretzel mixture and fold until well coated.
- Spread it out: Transfer the mixture onto the prepared baking tray and spread it evenly.
- Drizzle the yogurt: Dollop Greek yogurt over the mixture, swirling for desired effect.
- Sprinkle with sea salt: Add a sprinkle of sea salt over the top.
- Chill time: Place the tray in the refrigerator for about 60-120 minutes, or until set.
- Break it up: Remove from the fridge and break into pieces.
Notes
Customize your bark with various nuts or spices to add your own twist.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 11g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg
Keywords: pretzel bark, protein snack, sweet and salty treat, healthy dessert, Greek yogurt