Description
A flavorful fusion dish that combines the spicy kick of gochujang with the sweetness of honey, packed with protein for a satisfying meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup gochujang
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Prepare the Marinade: In a medium bowl, combine the gochujang, honey, soy sauce, rice vinegar, minced garlic, and sesame oil. Whisk until everything is well mixed.
- Marinate the Chicken: Place the chicken breasts in a large resealable plastic bag or bowl. Pour the marinade over the chicken and refrigerate for at least 30 minutes.
- Preheat the Grill or Pan: Get your grill or skillet ready! Preheat it over medium-high heat.
- Cook the Chicken: Remove the chicken from the marinade. Cook on the grill or skillet for about 6-8 minutes on each side.
- Make the Glaze: In a small saucepan, pour the leftover marinade and bring to a boil over medium heat. Let it simmer until it thickens slightly.
- Glaze the Chicken: Brush the cooked chicken with the thickened marinade glaze for an additional minute on each side.
- Rest the Chicken: Remove from heat and let it rest for about 5 minutes.
- Plate Your Dish: Slice the chicken if desired, plate it up, and drizzle with extra glaze. Finish with chopped green onions.
Notes
Serve with steamed vegetables or jasmine rice for a complete meal. Ideal for a quick weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 25g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 85mg
Keywords: high-protein, chicken, gochujang, honey, Korean cuisine, easy dinner, healthy recipe