Description
A creamy and indulgent chocolate chia seed pudding that’s packed with protein, omega-3s, and fiber, perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 1/4 cup chia seeds
- 2 cups almond milk (or any plant-based milk)
- 1 scoop chocolate protein powder
- 2 tablespoons sweetener (like maple syrup or agave syrup)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a large bowl, add chia seeds and chocolate protein powder, whisking to mix.
- Pour in the almond milk, sweetener, vanilla extract, and salt, stirring until well combined.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- Once set, stir again and serve as desired.
Notes
Feel free to customize with toppings like fresh fruit, cacao nibs, or nut butters. This pudding keeps well in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg
Keywords: chia seeds, chocolate pudding, high protein dessert, healthy snacks