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Healthy Mango Strawberry Sunrise Smoothie


  • Author: jackson-walker
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A colorful and invigorating smoothie bursting with the flavors of mango and strawberries, perfect for a nutritious breakfast or snack.


Ingredients

Scale
  • 1 ripe mango
  • 1 cup strawberries
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk
  • 1 tablespoon honey (optional)
  • Ice cubes

Instructions

  1. Prepare the ingredients: Wash strawberries and peel the mango.
  2. Blend the fruits: Add mango, strawberries, and banana to a blender.
  3. Add the creaminess: Pour in Greek yogurt and almond milk.
  4. Sweeten it up: Drizzle in honey if desired.
  5. Ice it up!: Toss in ice cubes for chill.
  6. Blend until smooth: Blend for about 30 seconds.
  7. Taste and adjust: Check for sweetness and blend again if needed.
  8. Serve it up: Pour into a glass and garnish if desired.

Notes

For a picture-perfect presentation, serve in a tall glass with a colorful straw and optional toppings like chia seeds or granola.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 30g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: smoothie, healthy, mango, strawberry, breakfast