Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Grilled Honey Buffalo Chicken Thighs


  • Author: jackson-walker
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Tender, juicy chicken thighs bathed in a sweet-and-spicy honey buffalo sauce, perfect for summer barbecues or casual dinners.


Ingredients

Scale
  • 2 lbs Chicken Thighs (boneless, skinless)
  • 1/4 cup Buffalo Sauce
  • 2 tbsp Honey
  • 2 Garlic Cloves (minced)
  • 1/4 tsp Black Pepper
  • 1/4 tsp Salt
  • 1/2 tsp Parsley (dried)
  • 2 tbsp Chopped Green Onions (optional garnish)

Instructions

  1. Prep the Marinade: In a large mixing bowl, whisk together the buffalo sauce, honey, minced garlic, salt, and black pepper. Taste and adjust as needed.
  2. Marinate the Chicken Thighs: Add the chicken thighs to the marinade and toss to coat. Let them marinate for at least 30 minutes.
  3. Preheat the Grill: Preheat your grill on high for about 10-15 minutes.
  4. Oil the Grill Grates: Use a paper towel soaked in oil to rub down the grill grates.
  5. Grill the Chicken: Place the marinated chicken thighs on the grill. Grill for about 5-7 minutes on one side.
  6. Baste and Flip: Once the first side is golden, flip them over and baste with additional marinade. Grill for another 5-7 minutes.
  7. Check for Doneness: Ensure chicken reaches an internal temperature of 165°F (75°C).
  8. Remove and Rest: Remove the chicken from the grill and let it rest for about 5 minutes.
  9. Garnish and Serve: Drizzle leftover marinade on top, sprinkle with dried parsley, and add chopped green onions.

Notes

For a milder sauce, swap buffalo sauce with sweet chili sauce. Can be served with corn on the cob, coleslaw, or grilled veggies.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 250
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: grilled chicken, buffalo chicken, summer grilling, easy recipe