Description
A refreshing and nutrient-packed smoothie that captures the essence of summer with ripe peaches, banana, Greek yogurt, and a splash of orange juice.
Ingredients
Scale
- 2 ripe peaches, peeled and sliced
- 1 banana
- 1 cup Greek yogurt
- 1/2 teaspoon fresh ginger, grated
- 1/2 teaspoon turmeric powder
- 1 cup orange juice
- 1/2 cup raspberry juice
- Ice cubes
Instructions
- Prepare your ingredients by peeling and slicing the peaches.
- Slice the banana into chunks.
- Gather your Greek yogurt into the blender.
- Add ginger and turmeric to the blender.
- Pour in orange juice and raspberry juice.
- Ice it up by adding ice cubes as needed.
- Taste test for sweetness and adjust if necessary.
- Serve and enjoy your smoothie!
Notes
For a richer smoothie, add more banana or try using frozen fruit. Feel free to experiment with different juices or yogurt alternatives.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 25g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg
Keywords: smoothie, peach, breakfast, healthy, refreshing