Description
Deliciously crispy and cheesy air-fried zucchini sticks, perfect for a light snack or side dish.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup shredded cheese (e.g., cheddar or mozzarella)
- 1/2 cup breadcrumbs
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Prep the zucchini by washing and slicing them into sticks (about ½ inch thick).
- Season the zucchini in a bowl with olive oil, salt, and pepper, and mix well.
- Coat the zucchini sticks in a mixture of shredded cheese and breadcrumbs.
- Prepare the air fryer by preheating it to 400°F (200°C) for 3-5 minutes.
- Air Fry the coated zucchini sticks for about 10-12 minutes, shaking the basket halfway through.
- Serve hot with your choice of dipping sauce.
Notes
Consider serving with spicy marinara or ranch dressing. Variations include adding spices, herbs, or working with other vegetables.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4-5 zucchini sticks
- Calories: 200
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Keywords: zucchini, air fryer, cheesy snack, vegetarian side, crispy vegetable