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Cowboy Chicken Stir Fry


  • Author: jackson-walker
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A flavor-filled Cowboy Chicken Stir Fry made on the Blackstone griddle, featuring juicy chicken, colorful veggies, and bold seasonings.


Ingredients

Scale
  • 2 tablespoons Cooking Oil (Olive Oil)
  • 1 1/2 pounds Boneless, Skinless Chicken Thighs or Breasts (cut into bite-sized pieces)
  • 1 Onion (Diced)
  • Kosher Salt and Pepper (to taste)
  • 2 tablespoons Taco or Fajita Seasoning Blend
  • 5 to 6 Cloves Garlic (Minced)
  • 1 14-ounce Can Corn (Drained)
  • 1 14-ounce Can Black Beans (Drained and Rinsed)
  • 1 10-ounce Can Rotel Tomatoes
  • 1 4-ounce Can Diced Jalapeños (optional)
  • Optional Toppings: Shredded cheese, sour cream, hot sauce, cilantro, crushed tortilla chips

Instructions

  1. Preheat the Blackstone Griddle to medium-high heat.
  2. Add olive oil to the griddle.
  3. Sauté the chicken, seasoning with salt, pepper, and half of the taco seasoning, until golden brown.
  4. Add onions and garlic, and sauté until the onions are translucent.
  5. Integrate corn, black beans, Rotel tomatoes, and jalapeños with the remaining taco seasoning.
  6. Taste and adjust seasoning as necessary.
  7. Finish cooking for another 3-5 minutes to meld flavors.
  8. Plate and serve with optional toppings.

Notes

This dish can be served on its own or over rice/tortillas. Customize with preferred toppings for extra flair.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 425
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: stir fry, chicken, cowboy chicken, Blackstone, griddle, quick dinner, easy recipe