Description
This dish reminds me of dinners where everyone slows down, the kitchen smells amazing, and the first bite makes you close your eyes and smile. The balsamic marinade brings a perfect balance of tang, sweetness, and herbiness, turning simple chicken into something deeply satisfying. It’s easy to make, great for meal prep, and always a family favorite.
Ingredients
4 boneless, skinless chicken breasts (6 oz each)
¼ cup olive oil
2 tbsp soy sauce
½ cup balsamic vinegar
2 garlic cloves, minced
2 tsp dried oregano
¼ tsp black pepper
¼ tsp salt (or more, to taste)
Instructions
In a bowl, whisk together olive oil, soy sauce, balsamic vinegar, garlic, oregano, salt, and pepper.
Place chicken breasts in a large zip-top bag or dish and pour marinade over them. Seal and marinate in the fridge for at least 30 minutes (or overnight for best flavor).
Preheat oven to 400°F (200°C). Remove chicken from marinade and place in a baking dish.
Bake for 25–30 minutes, or until internal temperature reaches 165°F (74°C).
Let rest a few minutes before slicing. Spoon some pan juices over the top when serving.
Nutrition
- Calories: 290 per serving
- Sugar: 5g per serving
- Fat: 12g per serving
- Carbohydrates: 6g per serving
- Protein: 35g per serving