🍂 Cinnamon Pumpkin Waffles: Your Crispy, Cozy Fall Breakfast Obsession
Hey friends, Jackson from Food Meld here! Picture this: It’s a crisp Saturday morning. Golden leaves are swirling outside, there’s a slight chill in the air that makes you want to burrow deeper under a blanket, and your kitchen… oh, your kitchen is about to smell like pure autumn magic.
That’s the vibe we’re chasing with these Cinnamon Pumpkin Waffles. Forget basic breakfasts – we’re talking waffles that are crispy on the outside, impossibly fluffy inside, and packed with that warm hug of pumpkin spice. They’re not just good; they’re unforgettable.
🧡 Why You’ll Love This Recipe
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Perfect crispy edges and soft centers
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Cozy pumpkin spice flavor in every bite
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Whole wheat + wheat germ = extra nutrition
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Kid-approved and freezer-friendly
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Tastes indulgent, but secretly wholesome

👵 Inspired by Grandma Lou
This recipe is my love letter to my Grandma Lou’s kitchen in Tennessee. One chilly October weekend, we had leftover pumpkin puree from a pie experiment, and she winked at me and said, “Jackson, darlin’, what if we…” and into the batter it went.
The result? Pure, spiced magic.
🛒 Ingredients
Dry Ingredients:
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1 cup whole wheat flour – For hearty structure
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¼ cup wheat germ – Adds fiber and toasted flavor
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⅓ cup white sugar – Brown sugar also works
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1 tsp ground cinnamon
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1 tsp pumpkin pie spice – Or mix ½ tsp cinnamon, ¼ tsp ginger, ¼ tsp nutmeg, pinch of cloves
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½ tsp ground nutmeg – Freshly grated = amazing
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½ tsp salt – Balances flavor
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1 tbsp baking powder – Make sure it’s fresh!
Wet Ingredients:
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¾ cup milk – Dairy or plant-based
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½ cup pumpkin puree – NOT pie filling
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2 tbsp melted butter – Or coconut oil
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2 tbsp olive oil – Or any neutral oil
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½ cup unsweetened applesauce – Yogurt works too
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1 egg + 1 egg white – Or 2 flax eggs for vegan
Mix-In:
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½ cup chopped pecans – Toasted for best flavor (walnuts or pepitas work too)
👨🍳 How to Make Cinnamon Pumpkin Waffles
1. Preheat the Waffle Iron
Heat your waffle iron to medium-high. Spray or lightly oil the plates. Let it get hot – this is key for crispiness!
2. Mix the Dry Ingredients
In a large bowl, whisk together:
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Whole wheat flour
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Wheat germ
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Sugar
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Cinnamon
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Pumpkin pie spice
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Nutmeg
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Salt
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Baking powder
This ensures even distribution and prevents clumps.
3. Mix the Wet Ingredients
In another bowl, whisk:
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Milk
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Pumpkin puree
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Melted butter
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Olive oil
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Applesauce
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Whole egg + egg white
Whisk until smooth. If the pumpkin is thick, loosen with a splash of milk.
4. Combine Wet + Dry
Pour wet mixture into the dry. Stir gently until just combined. Do not overmix. Fold in toasted pecans.
5. Cook the Waffles
Scoop batter into the hot iron (about ½ to ¾ cup per waffle, depending on your machine). Close the lid gently and let it cook without peeking!
Cook 3–7 minutes until golden brown and crisp. When steam slows down, it’s almost ready.
6. Cool on a Rack
Place finished waffles on a wire rack, not a plate – stacking causes sogginess. Keep warm in a 200°F oven if needed.
🍽️ Serving Suggestions
Top your waffles with:
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Pure maple syrup
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Toasted pecans
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Whipped cream or vanilla ice cream
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Greek yogurt + spiced honey
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Crispy bacon or sausage on the side
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Pair with spiced cider or hot coffee
🔄 Variations
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Chocolate Chip Craze – Add ½ cup chocolate chips
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Ginger Snap Spark – Add 1–2 tbsp chopped crystallized ginger
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Apple Pie Vibes – Fold in sautéed apples instead of pecans
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Vegan Version – Use flax eggs, coconut oil, and plant-based milk
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Savory-Sweet Brunch – Omit sugar; top with fried chicken and hot honey
🧊 Storage & Freezing
Cool completely. Freeze single waffles in a single layer on a baking sheet, then transfer to a freezer bag.
To Reheat:
Toast from frozen for 2–3 cycles until hot and crisp. Good for 1–2 months.
❓ FAQs
Q: My waffles are soggy! What did I do wrong?
A: Your iron may not have been hot enough. Also, never stack cooked waffles – let them breathe on a wire rack.
Q: Can I make the batter ahead of time?
A: Mix wet and dry separately. Combine just before cooking to preserve the rise.
Q: Why did my waffles stick?
A: Common causes include not preheating, too little greasing, or opening the iron too soon. Always grease before each batch.
Cinnamon Pumpkin Waffles
- Total Time: 25 minutes
- Yield: 4 - 6 Waffles 1x
Description
Crispy on the outside, fluffy inside, and infused with warm fall spices—these Cinnamon Pumpkin Waffles are the perfect seasonal spin on a breakfast classic. Packed with wholesome ingredients like whole wheat flour, wheat germ, pumpkin, and applesauce, they’re both nourishing and indulgent. Top with pecans and maple syrup, and you’ve got an irresistible autumn breakfast.
Ingredients
1 cup whole wheat flour
¼ cup wheat germ
⅓ cup white sugar
1 tsp ground cinnamon
1 tsp pumpkin pie spice
½ tsp ground nutmeg
½ tsp salt
1 tbsp baking powder
¾ cup milk
½ cup pumpkin puree
2 tbsp melted butter
2 tbsp olive oil
½ cup unsweetened applesauce
1 egg
1 egg white
½ cup chopped pecans
Instructions
Preheat Waffle Iron
Spray or lightly oil it for a crisp, golden finish.
Mix Dry Ingredients
In a large bowl, whisk together flour, wheat germ, sugar, spices, salt, and baking powder.
Combine Wet Ingredients
In another bowl, whisk milk, pumpkin puree, melted butter, olive oil, applesauce, egg, and egg white until smooth.
Make the Batter
Pour wet ingredients into the dry and stir until just combined. Fold in chopped pecans.
Cook the Waffles
Pour batter into the waffle iron and cook according to your machine’s instructions until crisp and golden.
Serve Warm
Top with extra pecans, maple syrup, or even a dollop of whipped cream.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 250 / serving
- Sugar: 10g / serving
- Sodium: 350mg / serving
- Carbohydrates: 28g / serving
- Fiber: 4g / serving
- Protein: 6g / serving
- Cholesterol: 45mg / serving
🧮 Nutrition Info (per waffle, approx.)
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Calories: ~250
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Carbs: 28g
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Fiber: 4g
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Sugar: 10g
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Protein: 6g
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Fat: 12g (Saturated: 3g)
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Cholesterol: 45mg
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Sodium: 350mg
⏱ Recipe Time & Yield
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Prep Time: 10 mins
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Cook Time: 15 mins
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Total Time: 25 mins
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Yields: 4–6 waffles
🍁 Final Thoughts: Your New Fall Favorite
There’s something magical about a breakfast that feels like a hug from autumn itself—and these Cinnamon Pumpkin Waffles deliver that magic with every bite. They’re crisp, cozy, and packed with just the right mix of nutrition and indulgence. Whether you’re recreating a cherished family memory or just need something warm and spiced to brighten a busy morning, this recipe is here to wrap you in comfort (and maybe a little syrup too).
More than just waffles, this dish is a celebration of fall mornings, second helpings, and those quiet moments in the kitchen that become lifelong memories. So the next time you’ve got pumpkin in your fridge and a little chill in the air, pull out that waffle iron, channel a little Grandma Lou spirit, and make your weekend taste like fall.



