Let’s Talk Glow: Why Hailey’s Smoothie Is My Kitchen Obsession
Hey friends, Jackson here from Food Meld! You know me—I live for those “holy moly, this tastes incredible” moments in the kitchen. Today? We’re ditching the skillets just this once to blend up something extra special: Hailey Bieber’s viral Erewhon Strawberry Glow Smoothie. Yeah, THAT pink dream you’ve seen all over TikTok. But here’s the deal: I’m not about trends unless they’re actually delicious AND make you feel amazing. This smoothie? It’s the real deal. Creamy, subtly sweet, and packed with skin-loving goodies like collagen and sea moss that’ll make you glow from the inside out. I’ve tweaked it just enough to keep it super approachable (no fancy health store runs needed!). Whether you’re a smoothie newbie or a blender pro, this recipe is your ticket to a 5-minute luxury moment. Trust me, it’s like sunshine in a glass—and we all deserve that. Ready to make your mornings sparkle? Let’s dive in! ✨
LA Sunshine & Strawberry Kisses: Why This Smoothie Stole My Heart
Picture this: Last summer, my 13-year-old niece Zoey dragged me to Erewhon in LA (yes, the one with the $20 smoothies). “Uncle J, we HAVE to try Hailey’s drink—it’s PINK!” Skeptical chef brain said, “It’s just hype.” But one sip? Game over. That velvety blend of strawberries and avocado felt like a hug for our taste buds. Zoey got a pink mustache, grinned, and whispered, “Tastes like magic.” Right there in that chaotic, celeb-spotted aisle, we had our “aha!” moment: Food isn’t just fuel. It’s joy. It’s that giddy feeling when something healthy tastes like dessert. Now, every time I whip this up, I’m back in that LA sunshine with Zoey—no overpriced juice bar required. Your kitchen, your rules. Let’s make magic.
Your Glow Squad: Ingredients Demystified
Gather these heroes! Pro tip: Freeze your banana chunks overnight for extra creaminess.
- 1 cup frozen strawberries – The star! Their natural sweetness avoids added sugar. Swap: Any frozen berries work, but strawberries give that iconic pink hue.
- ½ frozen banana – Creaminess king. Insider hack: Freeze ripe bananas in chunks for instant thickness.
- ¼ ripe avocado – Secret weapon for silkiness + healthy fats. Don’t skip! It’s undetectable but essential.
- 2 pitted Medjool dates – Nature’s caramel. Swap: 1 tbsp maple syrup if dates aren’t handy.
- ½ cup almond milk – Light base. Try oat milk for extra creaminess!
- 1 cup ice cubes – For frosty vibes.
- 1–2 scoops collagen powder – Beauty booster! Pick unflavored grass-fed. Vegan? Use plant-based protein powder.
- 1 tbsp sea moss gel – The “glow” guru. Find it online or at health stores. Skip if unavailable—it’ll still taste great!
- 1 tbsp hyaluronic acid liquid (optional) – Extra hydration kick. New to this? Start without it.
Chef’s whisper: No stress if you’re missing an exotic ingredient. Flexibility is key! This is YOUR glow recipe.
Blend Your Way to Radiance: Let’s Get Smoothie-Making!
Ready? This takes 5 minutes flat. I’ll walk you through every step like you’re beside me in my kitchen!
- Prep like a pro: Pit those dates! (Trust me, biting into a pit ruins the zen.) Toss EVERYTHING into your blender—frozen stuff first. Why? It helps the blades grip better. Lifesaver hack for stubborn blenders!
- Lid on tight, friends: Start blending on LOW for 10 seconds to break up the ice. Then, rocket to HIGH for 45-60 seconds. Watch the magic: It’ll go from chunky chaos to pink velvet. If it stalls, add 1 tbsp more almond milk.
- The “spoon test”: Stop when it’s thick enough to mound on a spoon. Too thin? Add 3-4 more ice cubes. Too thick? Splash in milk. Perfection is personal!
- Swirl it fancy (optional but fun): Drop a spoonful of extra strawberry puree in your glass before pouring. Use a knife to swirl it up the sides. Boom—Insta-worthy in seconds!
Critical tip: If your blender groans (we’ve all been there!), PULSE 5-6 times first to break up frozen bits. Your motor will thank you!
Serve It Like Sunshine
Presentation = part of the joy! Pour into a tall glass—clear is cute to show off those layers. Top with: Fresh strawberry slices, a sprinkle of dried edible rose petals (for that Hailey-esque vibe), or chia seeds for crunch. Sip immediately with a reusable straw and pretend you’re poolside in Malibu. Extra credit: Pair it with morning sunshine and your favorite playlist. 🌴
Make It Your Own: 5 Tasty Twists
Customize your glow! Here’s how:
- Berry Swap: Use raspberries + 1 tsp cocoa powder for a “chocolate-covered strawberry” version.
- Tropical Escape: Replace strawberries with frozen mango + 1 tsp coconut cream. Hello, vacation!
- Vegan Power: Skip collagen, use vegan protein powder + 1 tbsp chia seeds (they plump up like hyaluronic acid!).
- Zen Mode: Add ½ tsp matcha powder for gentle caffeine + antioxidants.
- Kid-Friendly: Omit collagen/sea moss, add ½ cup Greek yogurt for protein. Call it “Unicorn Fuel”!
Jackson’s Real Talk & Smoothie Confessions
Okay, full transparency: My first homemade attempt tasted like chalky ocean water. Why? I dumped in a whole avocado (rookie move!). Lesson learned: Measure that avocado—¼ is perfect. Also, sea moss gel can be… slippery. Store-bought works fine (I love Organic Ocean brand), but if you’re DIY-ing it, rinse it THOROUGHLY. The funniest fail? Zoey once added garlic powder instead of collagen (similar jars!). We laughed so hard we cried. Now? I label everything. 😂 Over time, I’ve realized this recipe is a vibe, not a science. Play with it! That’s what cooking’s about.
Smoothie SOS: Your Questions, Answered
Q: My smoothie’s too thin/icy! Help?
A: You need more frozen fruit! Add ½ cup extra strawberries or ice. Always freeze bananas—they’re thicker than fresh.
Q: Can I make this ahead?
A: Honestly? It’s best fresh. But! Blend everything except collagen & sea moss, freeze it in a jar. Thaw overnight in the fridge, re-blend with boosters in the AM.
Q: Sea moss gel freaks me out. Can I skip it?
A: Absolutely. The smoothie will still taste delicious—just add 1 tsp chia seeds for a texture boost.
Q: Why’s my smoothie not sweet enough?
A: Your berries might be tart! Add an extra date or ½ tsp honey. Taste as you blend—you’re the boss.
Glow From Within: Quick Nutrition Notes
Per serving (with collagen + sea moss): ~270 calories • 10g protein • 7g fiber • 6g healthy fats • ~15g natural sugars. Packed with vitamin C (strawberries!), skin-loving collagen, and hydrating healthy fats. It’s a snack, not a meal—pair with toast or eggs for balance!
Print
Hailey Bieber’s Erewhon Smoothie
- Total Time: 5 minutes
- Yield: 1 1x
Description
This viral beauty smoothie is more than a trend—it’s a daily glow ritual. Inspired by Hailey’s go-to pick from Erewhon, this blend is packed with skin-loving ingredients like collagen, sea moss gel, and hyaluronic acid. My niece and I first tried it during a sunny visit to LA—it was love at first sip. If you’re looking for a healthy way to treat yourself, this pink delight is the ultimate blend of beauty and wellness.
Ingredients
1 cup frozen strawberries
½ frozen banana
¼ ripe avocado
2 pitted Medjool dates
½ cup almond milk
1 cup ice cubes
1–2 scoops collagen powder
1 tbsp sea moss gel
1 tbsp hyaluronic acid liquid (optional)
Instructions
Add all ingredients to a high-speed blender.
Blend until smooth and creamy.
Serve in a tall glass or smoothie cup.
Optional: swirl in some extra strawberry puree for a fancy look.
Notes
Whether it’s a glow-up morning or a midday pick-me-up, this smoothie brings a little beauty boost with every sip.
- Prep Time: 5 minutes
Nutrition
- Calories: 270 per serving
- Fat: 15g per serving
- Fiber: 7g per serving
- Protein: 10g per serving
✨ Final Thoughts: More Than a Trend—It’s a Ritual
Let’s be real—trendy recipes come and go, but this Glow Smoothie? It sticks around because it works. It’s more than just pink froth in a glass. It’s a moment for you—a delicious daily ritual that feels like self-care with every creamy sip.
What I love most? It’s endlessly adaptable. Whether you’re tossing it together for a 7 AM school run or treating yourself to a spa-day breakfast, this smoothie bends to your vibe. Fancy? Add rose petals. Lazy? Dump and blend. Either way, it delivers that feeling: cool, collected, and a little radiant inside and out.
So here’s your gentle reminder—healthy doesn’t have to mean hard. And joy? It belongs in your blender too. 💖
Now go on, glow getter—sip that sunshine and own your day. ☀️🥤
