Description

This Turkey Chili with Butternut Squash Noodles flips the script on traditional chili—offering all the hearty, spicy satisfaction you love, served over naturally sweet, spiralized squash noodles. It’s a cozy, clean-eating dinner that keeps things light without sacrificing flavor.

Ingredients

Scale

1 tbsp olive oil

1 lb ground turkey

1 small onion, diced

2 cloves garlic, minced

1 bell pepper, chopped

1 (15 oz) can diced tomatoes

1 (15 oz) can black beans, drained

1 cup tomato sauce

1 tbsp chili powder

½ tsp cumin

Salt & pepper, to taste

1 (12 oz) package spiralized butternut squash noodles

Optional toppings: avocado, shredded cheese, cilantro

Instructions

In a large skillet, heat olive oil over medium heat. Add onion and garlic; cook until soft.

Stir in ground turkey and cook until browned.

Add bell pepper, tomatoes, beans, tomato sauce, and seasonings. Simmer 20 minutes, stirring occasionally.

In another skillet, sauté squash noodles with a little oil for 5–7 minutes, until just tender.

Serve turkey chili over a bed of squash noodles. Add toppings if desired.

Prep Time: 10 minutes
Cook Time: 25 minutes

Nutrition

Calories: 360 /serving
Fat: 13g /serving
Carbohydrates: 32g /serving
Fiber: 9g /serving
Protein: 28g/serving