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Thai Grilled Chicken


  • Author: jackson-walker
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

Juicy chicken thighs marinated in soy sauce, fish sauce, and brown sugar, grilled to perfection for a smoky and flavorful dish.


Ingredients

Scale
  • 4 chicken thighs, boneless and skinless
  • 1/4 cup soy sauce
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon lime juice
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1/2 teaspoon black pepper
  • 1 tablespoon chili paste (optional)
  • Fresh cilantro for garnish

Instructions

  1. Prepare the Marinade: In a bowl, whisk together the soy sauce, fish sauce, brown sugar, lime juice, minced garlic, grated ginger, black pepper, and chili paste (if you’re using it).
  2. Marinate the Chicken: Place the chicken thighs in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it’s well-coated. Seal the bag or cover the dish and let it marinate in the fridge for at least 30 minutes.
  3. Preheat Your Grill: Aim for medium heat (around 350°F).
  4. Grill the Chicken: Remove the chicken from the marinade, letting excess drip off. Place the chicken thighs on the grill, skin-side down. Close the lid and cook for about 6-7 minutes.
  5. Flip and Finish Cooking: After 6-7 minutes, flip the chicken and grill for another 6-7 minutes until cooked through (internal temperature should be 165°F).
  6. Rest the Chicken: Remove the chicken from the grill and let it rest for about 5 minutes.
  7. Serve: Plate the chicken, sprinkle with fresh cilantro, and serve with lime wedges on the side.

Notes

For serving, pair with jasmine or coconut rice, or serve on a bed of mixed greens with a sesame dressing.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 thigh
  • Calories: 210
  • Sugar: 4g
  • Sodium: 930mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Thai grilled chicken, chicken marinade, grilled recipes