Description
This smoothie takes me back to warm summer mornings with my grandma, who always blended fruits with love and a gentle smile. The coconut adds a creamy tropical twist, while the berries burst with sweetness. Whether it’s a pick-me-up or breakfast on-the-go, this glass of goodness is a refreshing way to show your body some care. Give it a try—you’ll feel like you’re sipping summer from a jar.
Ingredients
1 cup fresh or frozen strawberries
½ cup raspberries
1 cup coconut milk (unsweetened or light)
½ cup strawberry yogurt
1 scoop collagen powder (optional but great for skin & joints)
Instructions
In a blender, combine the strawberries, raspberries, coconut milk, and collagen powder.
Blend until smooth and creamy.
Add strawberry yogurt and gently pulse once or twice for a swirl effect.
Pour into a chilled jar or glass.
Sip slowly and enjoy the creamy, fruity layers.
Notes
Perfect as a breakfast treat or an afternoon refresher—your body (and taste buds) will thank you.
- Prep Time: 15 minutes
Nutrition
- Calories: 220
- Sugar: 12g
- Fat: 10g
- Fiber: 6g
- Protein: 10g