Ingredients
Scale
8 lamb chops (rib or loin)
1/2 cup BBQ sauce
1 tbsp honey
1 tsp chopped fresh rosemary (or 1/2 tsp dried)
2 cloves garlic, minced
Salt & pepper to taste
1 tbsp olive oil
Instructions
Season lamb with salt, pepper, garlic, and olive oil. Let sit at room temp for 20 minutes.
Preheat grill to medium-high heat.
Grill lamb chops 3–4 minutes per side, or until desired doneness.
Mix glaze: Combine BBQ sauce, honey, and rosemary in a small saucepan. Warm gently.
Brush chops with glaze during the last minute on the grill, flipping once more to caramelize.
Serve hot, garnished with extra rosemary if desired.
- Prep Time: 10 min
- Cook Time: 10 min
Nutrition
- Calories: 450 per serving
- Sugar: 7g per serving
- Sodium: 450mg per serving
- Fat: 32g per serving
- Saturated Fat: 12g per serving
- Carbohydrates: 10g per serving
- Protein: 30g per serving
- Cholesterol: 105mg per serving