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Spicy Butternut Squash & Sweet Potato Soup

Spicy Butternut Squash & Sweet Potato Soup


  • Author: Jackson Walker
  • Total Time: 45 minutes
  • Yield: 8 1x

Description

Creamy, cozy, and just the right amount of spicy—this soup is your answer to chilly evenings and quick comfort. We’ve doubled the servings for a bigger batch and added warming spices, citrus, and texture-boosting toppings that elevate this simple blend into something truly crave-worthy.


Ingredients

Scale

2 tbsp olive oil

2 onions, diced

4 garlic cloves, minced

4 cups butternut squash, cubed

4 cups sweet potatoes, cubed

8 cups vegetable broth

1 tsp cayenne pepper (adjust to taste)

1 tsp ground cumin (for earthy depth)

½ tsp ground ginger (for warmth)

Zest and juice of 1 orange (bright finish)

1 cup full-fat coconut milk

Salt & black pepper to taste

Optional Toppings

Homemade croutons

Toasted pumpkin seeds

Swirl of coconut milk

Fresh thyme or cilantro


Instructions

In a large soup pot, heat olive oil over medium heat. Add onions and garlic; sauté until soft, about 5 minutes.

Add squash and sweet potatoes. Stir in cayenne, cumin, ginger, salt, and pepper. Cook 2–3 minutes to toast the spices.

Pour in broth, bring to a boil, then reduce heat and simmer for 20–25 minutes, or until vegetables are tender.

Blend soup until smooth using an immersion blender or in batches.

Stir in coconut milk, orange zest, and juice. Simmer 5 more minutes. Adjust seasoning.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 210 / Serving
  • Fat: 9g / Serving
  • Carbohydrates: 28g / Serving
  • Fiber: 5g / Serving
  • Protein: 3g / Serving