Description
This sandwich reminds me of lazy Sunday lunches with my dad—newspaper on the table, sunshine through the window, and something hearty in hand. With creamy avocado, crunchy pickles, and protein-packed chicken, it’s a feel-good bite that keeps you full and energized. A little Dijon adds the perfect zing. Easy to build, easy to love.
Ingredients
2 slices whole grain bread
½ avocado, mashed
3–4 slices roasted chicken breast
¼ cup alfalfa or broccoli sprouts
2 pickle slices
1 tsp Dijon mustard
Instructions
Spread mashed avocado on one slice of bread.
Layer roasted chicken, sprouts, and pickles on top.
Spread Dijon mustard on the second slice and close the sandwich.
Slice diagonally and serve fresh.
Notes
Crisp, creamy, and comforting—this sandwich is the perfect balance of nourishment and taste.
- Prep Time: 5 minutes
Nutrition
- Calories: 350
- Fat: 12g
- Fiber: 7g
- Protein: 25g