Description
A delicious and nutritious twist on a classic dessert that combines creamy banana pudding with a protein boost.
Ingredients
Scale
- 150g Non-fat Greek Yogurt (⅔ cup)
- 30g Whey Vanilla Protein Powder (⅓ cup)
- 11g Banana Cream Flavor Instant Pudding Mix (4 tsp)
- 10ml Unsweetened Almond Milk (2 tsp)
- 14g Crushed Vanilla Wafers (3–4 wafers)
- 60g Medium Banana (½ banana, sliced)
Instructions
- Prep your ingredients by gathering and preparing everything you need.
- Add Greek yogurt and protein powder to a large mixing bowl and blend until smooth.
- Sprinkle in the instant pudding mix and mix until combined to achieve a pudding-like consistency.
- Pour in the almond milk and stir until blended, adjusting thickness as needed.
- Fold in the sliced banana carefully to keep the pieces intact.
- Transfer the mixture to serving cups and chill for at least 1 hour.
- Serve with crushed vanilla wafers on top for added crunch.
Notes
Feel free to customize with toppings like berries or peanut butter swirls.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 5mg
Keywords: Protein Banana Pudding, healthy dessert, high protein recipes, nostalgic treats