Description
Delicious plant-based tacos for meal prep, featuring hearty potatoes and flavorful tofu, perfect for busy weeks.
Ingredients
Scale
- 3 medium potatoes, diced
- 1 block (14 oz) firm tofu, crumbled
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper, to taste
- 1 cup fresh salad (lettuce, tomatoes, avocado, etc.)
- Lime wedges, for serving
Instructions
- Prep Your Ingredients: Wash and dice the potatoes into small cubes and crumble the firm tofu.
- Sauté the Potatoes: Warm olive oil in a skillet and cook the diced potatoes for 10-12 minutes until golden and crispy.
- Cook the Tofu: Add crumbled tofu to the skillet with spices and cook for 5-7 minutes until heated through.
- Assemble the Tacos: Layer the potato-tofu mixture on warm tortillas and top with fresh salad ingredients and lime juice.
- Serve and Enjoy: Enjoy tacos with extra lime wedges on the side, and feel free to add salsa or guacamole.
Notes
You can prepare the filling in advance for quick meals and freeze it for up to a month. Warm tortillas before assembling to avoid tearing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 0mg
Keywords: taco, plant-based, meal prep, vegan, quick meal, healthy