Description
Craving something light, juicy, and incredibly refreshing? The Pineapple Flush is your tropical escape in a glass. Loaded with bromelain from pineapple, hydrating cucumber, and digestion-loving mint and lime, this vibrant juice helps beat the bloat and boost your body’s natural cleanse.
Ingredients
Scale
1 cup fresh pineapple chunks
½ cucumber
1 green apple
Juice of 1 lime
4–5 fresh mint leaves
Instructions
Wash and chop all produce.
Run everything through a juicer.
If using a blender, add ½ cup water, blend until smooth, then strain.
Stir well and serve chilled or over ice.
- Prep Time: 10 minutes
Nutrition
- Calories: 90