Ingredients
1 lb boneless chicken breast or thighs, diced
1 tbsp olive oil
1 bell pepper, diced
1 cup pineapple chunks (fresh or canned, drained)
2 cups cooked rice (white or brown)
2 tbsp soy sauce
1 tbsp hoisin or teriyaki sauce (optional for extra depth)
1/2 tsp garlic powder
Salt and pepper to taste
Optional garnish: green onions, sesame seeds, lime wedges
Instructions
Heat olive oil in a large skillet over medium heat.
Add diced chicken, season with garlic powder, salt, and pepper. Cook until golden and fully cooked (about 5–7 minutes).
Add bell pepper and cook until slightly tender, about 2 minutes.
Stir in pineapple chunks, cooked rice, soy sauce, and hoisin/teriyaki sauce if using. Mix everything well and heat through.
Taste and adjust seasoning if needed.
Garnish with green onions, sesame seeds, or a squeeze of lime, and serve hot!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 350 per serving
- Sugar: 12g per serving
- Carbohydrates: 45g per serving
- Fiber: 3g per serving
- Protein: 28g per serving