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Oven Roasted BBQ Chicken Recipe

Oven Roasted BBQ Chicken


  • Author: Jackson Walker
  • Total Time: 45 minutes
  • Yield: 4 1x

Ingredients

Scale

4 boneless, skinless chicken breasts

1 tbsp olive oil

1 tsp garlic powder

1 tsp smoked paprika

Salt & pepper to taste

3/4 cup BBQ sauce (plus more for layering)


Instructions

Preheat oven to 400°F (200°C).

Rub chicken with olive oil, garlic powder, paprika, salt, and pepper.

Place in a baking dish and bake for 20 minutes.

Remove from oven, brush with BBQ sauce, and return to bake for 10 more minutes.

Repeat with another layer of sauce and bake 5 more minutes, or until sticky and fully cooked.

Let rest a few minutes before serving. Add more sauce if you like it extra saucy!

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes

Nutrition

  • Calories: 300 per serving
  • Fat: 14g per serving
  • Carbohydrates: 12g per serving
  • Protein: 30g per serving