Description
A simple and delicious recipe for oven-baked chicken breast, perfect for busy weeknights or meal prepping.
Ingredients
Scale
- 4 Boneless, skinless Chicken Breasts
- 2 Tablespoons Olive Oil
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Onion Powder
- 1 Teaspoon Paprika
- Salt and Pepper to Taste
- Fresh Herbs (Optional, for Garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare chicken breasts by rinsing under cold water and patting dry.
- Season the chicken with a mixture of olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Place the seasoned chicken in a lined baking dish, ensuring they are not crowded.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Rest the chicken for 5-10 minutes before serving.
Notes
Feel free to experiment with spices and herbs for unique flavors. Allow marinating overnight for enhanced taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 44g
- Cholesterol: 120mg
Keywords: oven-baked chicken, easy chicken recipes, healthy dinner