Description
This is more than just toast—it’s a fresh, flavorful trip to the Mediterranean in every bite. With creamy hummus, crisp veggies, and a sprinkle of za’atar, it’s the perfect blend of crunchy, creamy, and zesty. Ideal for breakfast, lunch, or a light dinner that feels both satisfying and special.
Ingredients
2 slices whole grain bread, toasted
½ cup hummus (any flavor), divided
3 tbsp chopped greens (microgreens, spinach, or arugula)
½ cup cherry tomatoes, diced
¼ English cucumber, diced
2 tbsp fresh parsley, chopped
3 green onions, chopped
1 tbsp extra virgin olive oil
1 tbsp lemon juice
2 tsp za’atar spice
2 tbsp crumbled feta cheese
Instructions
Spread hummus evenly over toasted bread.
In a bowl, combine tomatoes, cucumber, greens, parsley, and green onions.
Drizzle with olive oil and lemon juice. Toss lightly.
Spoon mixture over the hummus toast.
Sprinkle with za’atar and crumbled feta.
Serve immediately and enjoy the freshness!
Notes
Bright, bold, and satisfying—this toast is your new go-to for quick Mediterranean flavor at home.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 250 per slice