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Mediterranean Baked Feta Eggs

Mediterranean Baked Feta Eggs


  • Author: Jackson Walker
  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

• 2 large eggs
• 1 tsp butter or olive oil
• 1 slice of whole grain or sourdough bread
• ½ ripe avocado
• Salt & pepper to taste
• ½ cup fresh strawberries, halved
• Optional: red pepper flakes, everything bagel seasoning, honey drizzle


Instructions

Scramble the Eggs – In a nonstick skillet, melt butter over medium heat. Whisk eggs in a bowl, season lightly, and pour into the skillet. Stir gently until soft and fluffy.

Toast the Bread – While the eggs cook, toast your bread until golden and crispy.

Avocado Time – Smash the avocado on the toast, sprinkle with salt, pepper, and a pinch of red pepper flakes or everything bagel seasoning.

Plate It Up – Add scrambled eggs on one side, avocado toast on the other, and tuck in those juicy strawberries for a sweet, fresh contrast.

  • Prep Time: 10 minutes

Nutrition

  • Calories: 370 per serving
  • Sugar: 5g per serving
  • Fat: 25g per serving
  • Saturated Fat: 5g per serving
  • Carbohydrates: 24g per serving
  • Fiber: 7g per serving
  • Protein: 14g per serving