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Low Carb / High Protein Breakfast Burritos

Low Carb / High Protein Breakfast Burritos


  • Author: Jackson Walker
  • Total Time: 15 minutes
  • Yield: 2 burritos 1x

Description

These easy-to-prep breakfast burritos are packed with lean protein, creamy avocado, melty cheese, and a little kick of salsa—all wrapped up in a low-carb tortilla. Great for busy mornings, especially when made ahead and reheated.


Ingredients

Scale

2 low-carb tortillas

4 egg whites (or ½ cup liquid egg whites)

2 slices turkey bacon

¼ cup lite shredded Mexican cheese blend

½ avocado, sliced

2 tbsp homemade or store-bought salsa

Salt and pepper, to taste


Instructions

Cook egg whites in a nonstick skillet over medium heat until set. Season with salt and pepper.

Cook turkey bacon until browned and crisp.

Assemble burritos: Layer egg whites, cheese, turkey bacon, avocado, and salsa in each tortilla.

For meal prep: Leave out the avocado, wrap burritos in foil, and store in the fridge. Reheat wrapped in a paper towel for 1 minute. Add avocado just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes

Nutrition

  • Calories: 270–300 / Serving
  • Fat: 9g / Serving
  • Carbohydrates: 10–12g / Serving
  • Protein: 25g / Serving