Description
Delicious low carb wraps filled with cheesy garlic chicken, perfect for a quick lunch or light dinner.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 large lettuce leaves or low-carb wraps
- 2 tablespoons garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: diced tomatoes, avocado, or sour cream
Instructions
- Preheat your oven to 350°F (175°C).
- Prepare the garlic by drizzling olive oil in a skillet over medium heat and adding minced garlic. Cook for 1-2 minutes until golden and fragrant.
- Add the shredded chicken and sauté for about 3-5 minutes until heated through.
- Incorporate the cheese and stir until melted into the chicken.
- Season with salt and pepper to taste.
- Prepare your lettuce leaves or low-carb wraps on a clean workspace.
- Fill each leaf or wrap with the cheesy mixture and optional toppings.
- Serve immediately or place back in the oven for 5 minutes for warmth.
Notes
Feel free to customize with various toppings and adjust the seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Low Carb, Chicken Wraps, Cheesy Garlic, Healthy Recipe, Quick Meal