Description
Say hello to flavor-packed balance in one vibrant bowl. Juicy lemon pepper chicken meets creamy guac, sweet mango salsa, crispy tostones, and hearty black beans—this dish is fresh, filling, and full of Caribbean soul. It’s not just a meal, it’s an experience.
Ingredients
1 grilled lemon pepper chicken breast, sliced
½ cup cooked white rice
½ cup black beans
½ cup chopped romaine lettuce
¼ cup mango salsa (diced mango, red onion, lime, cilantro)
¼ cup guacamole
2–3 tostones (fried green plantain slices)
Instructions
Season and grill chicken breast with lemon pepper seasoning until golden and cooked through. Slice thinly.
Prepare tostones by slicing green plantains, frying until golden, smashing them, and frying again until crisp.
In a bowl, layer the rice at the center.
Arrange sliced chicken, black beans, lettuce, guacamole, mango salsa, and tostones around the rice.
Garnish with a sprinkle of cilantro or lime zest, and dig in!
Notes
A great balance of lean protein, healthy fats, and complex carbs
- Prep Time: 25 minutes
Nutrition
- Calories: 550
- Fiber: 10g
- Protein: 35g