Name: Keto Peanut Butter Protein Balls!
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 cup natural peanut butter (no sugar added); 1/4 cup coconut flour; 2 tbsp chia seeds; 2 tbsp sugar-free chocolate chips; 1 scoop vanilla or chocolate protein powder (optional); 1–2 tbsp erythritol or monk fruit sweetener; 1/2 tsp vanilla extract; 1–2 tbsp unsweetened almond milk (as needed for consistency)

Ingredients

Scale

1/2 cup natural peanut butter (no sugar added)

1/4 cup coconut flour

2 tbsp chia seeds

2 tbsp sugar-free chocolate chips

1 scoop vanilla or chocolate protein powder (optional)

1–2 tbsp erythritol or monk fruit sweetener

1/2 tsp vanilla extract

1–2 tbsp unsweetened almond milk (as needed for consistency)

Instructions

In a bowl, mix peanut butter, coconut flour, chia seeds, sweetener, and vanilla.

Stir in protein powder and chocolate chips.

Add almond milk slowly until the mixture holds together.

Roll into 1-inch balls.

Refrigerate for 20–30 minutes to set. Store chilled in an airtight container.

Prep Time: 10 minutes
Cook Time: 20 minutes

Nutrition

Calories: 95 per serving
Fat: 7g per serving
Carbohydrates: 2g per serving
Protein: 4g per serving