Ingredients
1 ½ – 2 lbs beef (flank steak, sirloin, or eye of round), sliced thin against the grain
1/2 cup soy sauce
1/4 cup Worcestershire sauce
2 tbsp brown sugar
1 tsp liquid smoke (optional, for smoky flavor)
1 tsp garlic powder
1 tsp onion powder
1 tsp black pepper
1/2 tsp red pepper flakes (optional for heat)
Instructions
Prep the beef: Trim fat and slice meat into thin, even strips.
Marinate: In a bowl, mix all marinade ingredients. Add beef, toss to coat, and marinate in the fridge for at least 6 hours or overnight.
Drying method:
Oven: Preheat to 175°F (80°C). Place beef strips on a wire rack over a baking sheet. Dry for 3–4 hours, flipping once, until firm and dry but still slightly pliable.
Dehydrator: Arrange on dehydrator trays and dry at 160°F for 4–6 hours.
Let cool completely, then store in an airtight container or resealable bag. Keep refrigerated for longer freshness.
- Prep Time: 15 mins (+ marinating)
- Dry Time: 4–6 hours
Nutrition
- Calories: 70 per serving
- Fat: 3g per serving
- Carbohydrates: 2g per serving
- Protein: 9g per serving