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High-Protein Power Breakfast Bowl

High-Protein Power Breakfast Bowl


  • Author: Jackson Walker
  • Total Time: 15 minutes
  • Yield: 1 1x

Description

This breakfast bowl checks all the boxes: sweet, savory, creamy, crunchy, and packed with protein to kick off your day right. With cottage cheese, eggs, fruit, and healthy fats, it’s a perfectly balanced plate in one bowl!


Ingredients

Scale

½ apple, chopped

1 tbsp peanut butter

Dash of cinnamon

1 tbsp raisins

½ cup cottage cheese

1 tsp honey

2 scrambled eggs + chopped lean protein (like turkey or ham)

Small handful of cheese cubes


Instructions

Arrange apples in one section of your bowl. Drizzle with peanut butter and sprinkle with cinnamon and raisins.

Add cottage cheese to another section, and lightly drizzle with honey.

Scramble eggs with your choice of added protein and add to the bowl.

Fill the last section with cheese cubes for extra flavor and balance.

Serve fresh and dig in!

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes

Nutrition

  • Calories: 400-500
  • Fat: 20-25g
  • Carbohydrates: 25-35g
  • Fiber: 4-5g
  • Protein: 30-35g