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High-Protein Breakfast Tacos

High-Protein Breakfast Tacos


  • Author: Jackson Walker
  • Total Time: 10 minutes
  • Yield: 1 meal (2 tacos) 1x

Description

Fuel your day with this low-carb, high-protein powerhouse that tastes just as good as it looks. These loaded breakfast tacos are hearty, cheesy, and packed with flavor—perfect for keeping you full and focused. And yes, they’re only 385 calories!


Ingredients

Scale

3 turkey sausages, sliced

2 medium eggs

Handful of spinach

½ tomato, diced

2 whole wheat Carb Balance street taco tortillas

¼ cup fat-free mozzarella cheese

Crushed red pepper (optional)


Instructions

In a nonstick skillet, cook turkey sausages until browned.

Add spinach and tomato; sauté until spinach wilts.

Scramble in eggs and cook until just set.

Warm tortillas and divide the egg mixture evenly on top.

Sprinkle with mozzarella cheese and crushed red pepper.

Let cheese melt and serve hot!

  • Prep Time: 10 minutes

Nutrition

  • Calories: 385
  • Carbohydrates: 7g
  • Fiber: 4g
  • Protein: 40g