Description
Crispy and flavorful Healthy Sweet Potato Hash Browns that are easy to make and perfect for any meal.
Ingredients
Scale
- 2 large sweet potatoes, grated
- 1 small onion, diced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Optional: paprika, garlic powder, or herbs for extra flavor
Instructions
- Prep Your Sweet Potatoes: Peel and grate sweet potatoes; wring out excess moisture.
- Sauté the Onions: Heat olive oil in a skillet and cook diced onions until soft.
- Combine Ingredients: Add sweet potatoes, season with salt, pepper, and optional spices.
- Cook Until Crispy: Spread mixture in a layer and cook until golden brown, about 8-10 minutes.
- Flip and Finish: Flip hash browns and cook the other side until crispy, about 8-10 minutes.
- Serve and Enjoy: Transfer to plates and enjoy!
Notes
Feel free to add toppings such as poached eggs, avocado, or fresh herbs for added flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 4g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: sweet potato, hash browns, breakfast, healthy, vegetarian