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Healthy Homemade Vegan Pumpkin Spice Syrup

Healthy Homemade Vegan Pumpkin Spice Syrup


  • Author: Jackson Walker
  • Total Time: 10 minutes
  • Yield: 32 servings 1x

Description

Skip the store-bought syrups packed with additives and whip up this cozy, all-purpose pumpkin spice syrup in just 10 minutes. It’s rich, warm, and perfectly spiced—ideal for seasonal lattes, drizzling over pancakes, or even mixing into fall-inspired cocktails. Double the batch and keep the autumn vibes flowing all week.


Ingredients

Scale

1 cup pure pumpkin purée

1 cup granulated sugar (or coconut sugar for a refined-sugar-free option)

1 cup maple syrup

1½ cups water

2 teaspoons pumpkin pie spice (see homemade blend below)

Optional Twists:

Add 1 tsp vanilla extract after cooking for extra depth

Stir in a pinch of sea salt for balance

Use date syrup or agave in place of maple syrup for variation

Blend after cooking for an ultra-smooth texture


Instructions

In a medium saucepan, combine pumpkin purée, sugar, maple syrup, water, and pumpkin pie spice.

Bring to a simmer over medium-high heat, stirring often. Cook for about 3–5 minutes until the sugar dissolves and the mixture is smooth.

Remove from heat. Let cool, then transfer to a jar or bottle and refrigerate. Shake before use.

DIY Pumpkin Pie Spice (Yields enough for multiple batches)

4 tsp ground cinnamon

2 tsp ground ginger

1 tsp ground cloves

½ tsp ground nutmeg
Use 2 tsp for this double recipe.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes

Nutrition

  • Calories: 40 / 1 tbsp
  • Sugar: 9g / 1 tbsp
  • Carbohydrates: 10g / 1 tbsp