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Garlic Parmesan Roasted Sweet Potatoes

Garlic Parmesan Roasted Sweet Potatoes


  • Author: Jackson Walker
  • Total Time: 40 minutes
  • Yield: 4 - 6 1x

Description

Crispy on the outside, tender on the inside, and bursting with garlicky, herby flavor—these roasted sweet potatoes are tossed in olive oil, Italian seasoning, and a generous shower of Parmesan cheese. Optional melted butter takes it over the top. They’re easy, addictive, and make the perfect side dish for any meal.


Ingredients

Scale

2 large sweet potatoes, peeled and cut into 1-inch cubes

4 cloves garlic, minced

¼ cup grated Parmesan cheese

2 tbsp olive oil

1 tbsp dried Italian seasoning

½ tsp salt

¼ tsp black pepper

2 tbsp fresh chopped parsley (optional, for garnish)

1 tbsp melted butter (optional, for extra richness)


Instructions

Preheat oven to 400°F (200°C). Line a baking sheet with parchment or foil.

In a large bowl, toss sweet potatoes with olive oil, garlic, Italian seasoning, salt, pepper, and Parmesan.

Spread in a single layer on the baking sheet (avoid crowding for max crispiness).

Roast for 25–30 minutes, flipping halfway, until golden and crisp on edges.

Optional: Drizzle with melted butter right out of the oven.

Garnish with fresh parsley and a sprinkle of extra Parmesan if desired.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 180 / Serving
  • Fat: 9g / Serving
  • Carbohydrates: 20g / Serving
  • Fiber: 3g / Serving
  • Protein: 3g / Serving