Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Parmesan Chicken Skewers


  • Author: jackson-walker
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A flavorful and easy-to-make recipe for Garlic Parmesan Chicken Skewers that are perfect for any gathering or cozy night in.


Ingredients

Scale
  • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried Italian herbs (oregano, basil, thyme)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (for garnish)
  • Wooden or metal skewers
  • Optional: pinch of red pepper flakes for a spicy kick

Instructions

  1. Marinate the Chicken: In a mixing bowl, combine the olive oil, minced garlic, dried Italian herbs, salt, black pepper, and grated Parmesan cheese. Whisk until well blended, then toss in the cubed chicken. Cover and let it marinate in the refrigerator for at least 30 minutes.
  2. Preheat Your Grill or Oven: Set your grill or oven to 400°F.
  3. Assemble the Skewers: Thread the marinated chicken pieces onto the skewers, leaving space between them for even cooking.
  4. Grill or Bake: Grill for 10-12 minutes or bake for 15-20 minutes, turning halfway through until cooked through.
  5. Garnish and Serve: Sprinkle fresh parsley on top before serving with your favorite dipping sauce.

Notes

You can substitute chicken thighs for a richer flavor, or use tofu for a vegetarian option. Consider marinating chicken ahead of time for more flavor.

  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Grilling or Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: chicken skewers, garlic, parmesan, easy recipe, grilling, appetizers, party food