Description
A colorful and vibrant fresh fruit salad elevated with an irresistible honey lime poppy seed dressing.
Ingredients
Scale
- 2 cups strawberries, sliced
- 2 cups blueberries
- 2 cups pineapple, diced
- 2 cups kiwi, sliced
- 1 cup grapes, halved
- 3 tablespoons honey
- 2 tablespoons lime juice
- 1 tablespoon poppy seeds
Instructions
- Prep the fruits by washing all of them thoroughly under cool running water.
- Slice the strawberries into quarters.
- Rinse the blueberries in a colander.
- Diced pineapple should be cut into cubes if using fresh.
- Slice the kiwi into rounds or half-moons.
- Halve the grapes for easier eating.
- Mix all precut fruits in a large mixing bowl.
- Make the dressing by whisking together honey, lime juice, and poppy seeds in a small bowl.
- Drizzle the dressing over the fruit salad and fold gently.
- Chill the salad in the fridge for 30 minutes before serving.
Notes
Serve on a bed of greens or in mason jars for a lovely presentation.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 28g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: fruit salad, fresh fruit, salad, summer recipe, healthy recipe