Description
A vibrant, crunchy Arabic Chopped Salad, also known as Fattoush, featuring fresh vegetables and a zesty dressing, perfect for summer gatherings.
Ingredients
Scale
- 2 large cucumbers
- 2 vine tomatoes (or 3 Roma tomatoes)
- 1 red pepper
- 4 radishes
- 1 bunch of parsley
- 2 green onions
- 3 tbsp olive oil
- 1 lemon, juiced
- 1 tsp sea salt
- 1/2 tsp black pepper
Instructions
- Prep your ingredients by rinsing and drying them thoroughly.
- Dice the cucumbers into bite-sized pieces.
- Chop the tomatoes into small pieces to maintain texture.
- Chop the red pepper into small pieces.
- Slice the radishes thinly for crunch.
- Roughly chop the parsley, removing thick stems.
- Chop the green onions and reserve a little for garnish.
- Mix all the chopped ingredients in a large mixing bowl.
- Make the dressing with olive oil, lemon juice, salt, and black pepper.
- Serve fresh with a garnish of green onions and a drizzle of olive oil.
Notes
Letting the salad sit for a few minutes before serving allows the flavors to meld together beautifully.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: salad, vegan, Arabic salad, Fattoush, fresh vegetables