Ingredients
Scale
For the Chicken:
1½ lbs boneless chicken thighs or breasts
2 tbsp olive oil
1 tsp cumin
1 tsp smoked paprika
½ tsp garlic powder
½ tsp oregano
Salt and pepper to taste
Juice of 1 lime
For the Bowls:
2 cups cooked rice (white, brown, or yellow)
1 can black beans (rinsed and drained)
1 mango (diced)
1 avocado (sliced)
½ red onion (thinly sliced)
Fresh cilantro and lime wedges for garnish
Instructions
Grill or sear in a skillet until cooked through. Let rest, then slice.
Warm the black beans in a pan or microwave.
Assemble bowls: start with rice, then layer on chicken, beans, mango, avocado, and red onion.
Garnish with cilantro and a squeeze of lime.
Nutrition
- Calories: 520 per serving
- Sugar: 9g per serving
- Fat: 26g per serving
- Carbohydrates: 35g per serving
- Fiber: 9g per serving
- Protein: 36g per serving