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Creamy Tuscan Chicken with Sun-Dried Tomatoes

Creamy Tuscan Chicken with Sun-Dried Tomatoes


  • Author: Jackson Walker
  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Rich, velvety, and bursting with flavor, this Tuscan-inspired dish features tender chicken breasts simmered in a garlic cream sauce with vibrant spinach and tangy sun-dried tomatoes. It’s indulgent enough for date night yet easy enough for a weeknight—delicious over pasta, mashed potatoes, or cauliflower rice.


Ingredients

Scale

4 boneless, skinless chicken breasts

2 tbsp olive oil

3 garlic cloves, minced

1 cup heavy cream

½ cup chicken broth

½ cup sun-dried tomatoes (packed in oil), drained and sliced

2 cups fresh spinach

½ cup grated Parmesan cheese

Salt & black pepper, to taste


Instructions

Season chicken breasts with salt and pepper.

Heat olive oil in a large skillet over medium-high heat. Sear chicken 4–5 minutes per side until golden and cooked through. Remove and set aside.

In the same skillet, sauté garlic for 30 seconds until fragrant.

Stir in cream, chicken broth, and sun-dried tomatoes. Simmer 3–4 minutes.

Add Parmesan and spinach, stirring until spinach wilts and sauce thickens slightly.

Return chicken to skillet, spoon sauce over, and simmer 2 minutes more.

Serve hot over pasta or cauliflower rice.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 480 / Serving
  • Fat: 32g / Serving
  • Carbohydrates: 8g / Serving
  • Protein: 38g / Serving